Phoenix Fitness/Touch Rugby Session

Phoenix Fitness/Touch Rugby Session

Tuesday 12 June 2018
19:00 - 20:30
Every 7 days
Mikey Lloyd
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https://www.phoenixrfc.com/cal

Summer Fitness/Touch Rugby Session! (Every Tuesday)
We welcome all to come and join in, its totally free & even if you have no experience or desire to join it is a great way to improve your fitness & health.

It will be a mixture of fitness (circuit training & cardio) and touch rugby.

Touch Rugby is a non contact version of rugby, Instead of the tackling to stop your opposition you just touch them with your hand on any part of the body/clothing or ball,

We will have water bottles on site for sharing but you may also want to bring your own to save sharing.

All you will need is a pair of trainers and clothes to excerise in.

We have seperated men & women showers on site if anybody wishes to shower after.

Further reading
This is a past event
1 members attending
Mikey Lloyd
Mikey Lloyd